The thing I have struggled with is giving up my snacks. I would also tend to snack on something starchy or chocolate. I haven’t had chocolate in two weeks because every time I feel for reaching for something to snack on, I pour a cuppa instead (this is the fancy Australian version of a cup of tea….Im so hip)
My favorite has been Trader Joe’s seasonal “Vanilla Cinnamon Black Tea” which gives a nice kick of caffeine which also helps pick me up mid-day when I seem to drag.
I am proud of myself, sticking to a mainly paleo diet for now almost two weeks. I already feel better! The next step will be getting off the gluten free rice bread that I love in the mornings and replacing it with some eggs and bacon. Or at least some convenient fruit/nuts/seeds.
How is everyone doing out there in computer land?